How does my child diet affect his or her teeth?

Almost every snack contains at least one type of sugar. Most often Wholesale Cheap NFL Jerseys , parents are tempted to throw away candy and chocolate snacks ?without realizing that many fruit snacks contain one (if not several) types of sugar or carbohydrate. When sugar-rich snacks are eaten, the sugar content attracts oral bacteria. The bacteria feast on food remnants left on or around the teeth. Eventually, feasting bacteria produce enamel-attacking acids.

When tooth enamel is constantly exposed to acid, it begins to erode ?the result is childhood tooth decay. If tooth decay is left untreated for prolonged periods, acids begin to attack the soft tissue (gums) and even the underlying jawbone. Eventually Wholesale Youth NFL Jerseys , the teeth become prematurely loose or fall out, causing problems for emerging adult teeth ?a condition known as childhood periodontal disease.

Regular checkups and cleanings at the pediatric dentist office are an important line of defense against tooth decay. However, implementing good dietary habits and minimizing sugary food and drink intake as part of the ome care routine?are equally important.

How can I alter my child diet?

The pediatric dentist is able to offer advice and dietary counseling for children and parents. Most often, parents are advised to opt for healthier snacks, for example Wholesale Womens NFL Jerseys , carrot sticks, reduced fat yoghurt, and cottage cheese. In addition, pediatric dentists may recommend a fluoride supplement to protect tooth enamel ?especially if the child lives in an area where fluoride is not routinely added to community water.

Parents should also ensure that children are not continuously snacking ?even in a healthy manner. Lots of snacking means that sugars are constantly attaching themselves to teeth, and tooth enamel is constantly under attack. It is also impractical to try to clean the teeth after every snack Wholesale Authentic NFL Jerseys , if very snack?means every ten minutes!

Finally, parents are advised to opt for faster snacks. Mints and hard candies remain in the mouth for a long period of time - meaning that sugar is coating the teeth for longer. If candy is necessary, opt for a sugar-free variety, or a variety that can be eaten expediently.

Should my child eat starch-rich foods?

It is important for the child to eat a balanced diet, so some carbohydrates and starches are necessary. Starch-rich foods generally include pretzels Wholesale NFL Jerseys Online , chips, and peanut butter and jelly sandwiches. Since starches and carbohydrates break down to form sugar, it is best that they are eaten as part of a meal (when saliva production is higher), than as a standalone snack. Provide plenty of water at mealtimes (rather than soda) to help the child rinse sugary food particles off the teeth.

As a final dietary note, avoid feeding your child sticky foods if possible. It is incredibly difficult to remove stickiness from the teeth - especially in younger children who tend not to be as patient during brushing.

If you have questions or concerns about your child general or oral health Wholesale NFL Jerseys From China , please contact your pediatric dentist.
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Ouch! Whether it''s feedback we''ve asked for, an unsolicited remark called out from the audience or a simple "no" result of an audition or submission process, criticism and rejection are a huge part of our lives as creative artists.

Sometimes we''re so fearful of being criticized or rejected that we keep our creativity bottled up and don''t let it out. This article features 10 tools for dealing with criticism and rejection.

Other times we constantly adapt what we create, focusing only on the "market" and what they seem to be liking or disliking this week. Then we end up feeling like we''re not truly expressing our creative impulses.

10 Tools for Dealing with Criticism and Rejection

1. Be Open. You may be hoping for a specific reaction or response to your work, or a specific result of an audition Wholesale NFL Jerseys China , gallery submission, performance or contest entry. If you''ve done your best and you''re rejected or criticized, you might feel that you''ve "failed", and it''s probably hard to see anything positive about the situation. Try to be open to the possibility that this "failure" is actually leading you to something else, usually better than what you thought you wanted. As I read once in Cheryl Richardson''s newsletter Wholesale NFL Jerseys , "Any rejection is God''s protection".

2. Be Consistent. Keep going, doing the little things every day that keep you creative and that keep you connected to other artists and to your customers. The dramatic moments and big wins and losses will come and go. Have a steady routine you can keep coming back to, and this will help to place any criticism or rejection into perspective. Today is a new day, another day you get to be an artist.

3. Be Focused. Keep your end goal in mind, and always be mindful of why you''re doing what you''re doing. That will help you focus on the big picture and not get tripped up by each bump in the road along the way.

4. Be Resilient. Remember that your sense of self-worth comes from inside of you. When you''re able to be confident in yourself regardless of the feedback you get from external sources Wholesale Cheap Jerseys , you''re able to bounce back much more easily from any negative feedback that you may get.

5. Be Positive. Focus your attention on the positive and you''ll attract more of it. This is the premise of the "law of attraction", and I''ve certainly seen it work in my own life. Hear the positive feedback you receive and replay it over in your mind whenever you need to.

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